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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
1,800 Lbs.
Scarlett Embers
ScarlettEmberzz

tracked the workout: 4 Weeks 2 Shred: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jul. 26, 2021 3:46 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
12,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,080 Lbs.
Dinesh Adhikari
userO47E1WDP5CD

tracked the workout: Mon_Push#1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,543.4 Lbs.
Gary
gcauthen81

updated his Fit Post.

20 minutes ago |

tracked the workout: Jul. 25, 2021 22:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 8
EXERCISES
10
SETS
8
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,825 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,094.8 Lbs.
Joe Mahan
joemahan69

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,700 Lbs.
Bronson Laureiro
bronsonlaureiro

tracked the workout: Jul. 26, 2021 07:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,287 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Jul. 26, 2021 05:22am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,200 Lbs.
James Dansby
j3adansby

updated his Fit Post.

Jul 25, 2021

Still gotta get after it!💪🏾🥵 Just really slow tonight…just didn’t have the energy 🤦🏾‍♂️ But we still beat theses legs 🏃🏾
55 minutes ago |

updated his Fit Post.

Jul 25, 2021

Monday morning dumbbell full body workout completed and in the books enjoy your week fitfam.
56 minutes ago |
not sword
sword_

added a new profile photo.

shooting
shooting
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 24, 2021
58 minutes ago

updated her Fit Post.

Jul 25, 2021

Lots of house work and yard work this weekend so no workouts for me, but the hubby and I still went for a couple walks along the river trail with our fur babies. Today we made a little bit longer of a loop and saw a beautiful doe with FOUR babies! 😃I've never seen them with more than 2 before let alone 4!!! They were so dang cute!!! 🥰
1 hour ago |