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Dee Bell
demarrbell1

updated his Fit Post.

Jan 23, 2022

Shoulder delts and abs
1 minute ago |

tracked the workout: Jan. 23, 2022 12:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,960 Lbs.
Michael Cox (IG mcox0209)
mcox1984

tracked the workout: Jan. 23, 2022 13:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
Anna Davidson
swabama

tracked the workout: Jan. 23, 2022 12:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 20
EXERCISES
16
SETS
20
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,900 Lbs.
Terrance Williams
twizzy55

tracked the workout: SUNDAY FUNDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,608 Lbs.
james campbell
jcamp864

tracked the workout: Jan. 23, 2022 13:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,938 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,340 Lbs.
IG: meghanomarra
MeghanFIT

tracked the workout: Jan. 23, 2022 12:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:20
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.
lalala
Latrese

updated her Fit Post.

Jan 23, 2022

More Snow...more Shoveling...ooh Cardio! So this kid decided, why not blow Bubbles in the cold!!! Whatever makes him Happy lol... Stay Warm ❤️
11 minutes ago |