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Over 1,000,000 People Transforming Their Lives

Rudy Miera
rudymiera

tracked the workout: Dec. 05, 2021 09:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
84,690 Lbs.
Orthodox J.
JeremyHilty

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:49
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
14,880 Lbs.

updated his Fit Post.

Dec 5, 2021

💉💀
6 minutes ago |
Lacie Elizabeth
lhovious

updated her Fit Post.

Dec 5, 2021

"There should be something in your attitude that APPRECIATES the things that life has given you. Sometimes people are not appreciative, and thereby not thankful, because they look at things in their lives that are broken; that are not fixed; that are not together. You have to realize that everyone has things in their lives that are not the way they want them to be. And if you wait until everything is fixed before your thankful, you're never gonna be thankful." Stay thankful. Stay blessed. Happy Sunday, fam<3
8 minutes ago |
Gene Johnson
Baby_Hercules

tracked the workout: Nov. 27, 2021 7:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,635 Lbs.
Carlo Fortaleza
DadBackyrdLiftr

tracked the workout: Hypertrophy Front Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,680 Lbs.
Al
asou28

tracked the workout: Roz: Chizzle Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
8,875 Lbs.
~MP
gggrrr

updated his Fit Post.

Dec 5, 2021

Pelo again…
16 minutes ago |
sheldon kelsey
skelsey1972

tracked the workout: Jay Cutler's Living Large: Day 2, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,200 Lbs.
Carrie (IG _carriebear77)
Carriebear1977

tracked the workout: Back Day

DEC
05
2021
WORKOUT LOG:
Back Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,750 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
29 / 47
EXERCISES
29
SETS
47
WORKOUT TIME
03:38
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
24,525 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Dec 5, 2021

While on my 1.1 mile farmers walk, saw a young father with his son teaching him how-to-ride. I stopped and thanked him for giving me instant visual recall 67 years ago when my Father did tbe same for me in a long driveway behind our row home in Philadelphia.
22 minutes ago |