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ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
0 Lbs.
TimeToLift5
zncable83

tracked the workout: IJM Deadlift

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,315 Lbs.
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37

updated his Fit Post.

Aug 11, 2020

Today I did my lower body workout I worked my quads and my hamstrings. I hope everyone has a great blessed safe day stay safe and strong my fitfam💪🏻💪🏻🙏🏻 #blessed #thankful #fitness #fitgoals #lowerbodyworkout #legs #nevergiveup #pushyourself
5 minutes ago |
Ldog
lamont2973

tracked the workout: Aug. 11, 2020 21:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
12,522.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,140 Lbs.
Patrick
proneal

tracked the workout: 1A PULL

AUG
11
2020
WORKOUT LOG:
1A PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,400 Lbs.
V3NOM
3MMM3

tracked the workout: Aug. 11, 2020 2:54 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
206,150 Lbs.
A Warrior through GOD
ozzie120

updated his Fit Post.

Aug 11, 2020

Chest, shoulders, triceps & Cardio!
22 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,392 Lbs.
Tony Evans
bullet2802

tracked the workout: Aug. 11, 2020 14:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
138,260 Lbs.
Katie Fisette
Katiebabie10

tracked the workout: Aug. 11, 2020 11:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
02:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,340 Lbs.