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Over 1,000,000 People Transforming Their Lives

Kyle
Toffan87

added a new profile photo.

rah!
rah!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2022
5 minutes ago
Andy
andy5922

updated their Fit Post.

Jan 27, 2022

🌞Lunch:🌝Rice with🐬fried🐳fis,🥦broccoli🥦& beanspout. 😘Yumyum!🌝 $5.00
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,375 Lbs.
Bonnie G
bonbootz

updated her Fit Post.

Jan 27, 2022

What Day Is It? A **** good one!..😉👊 Don't worry about what day it is, as long as you make it a good one. Some of the best days of your life will fall on ANY day that it wants, and you best be ready to live up to that day, each time it comes around, or you're going to be full of disappointments. 🙌 #thrive #goals #foodforthought #positivevibes #coach #train #plan #trainer #nowhining #justdoit #alwaysready
17 minutes ago |
Iris
soccer418

tracked the workout: Jan. 27, 2022 18:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,080 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,475 Lbs.
Snap: Ldecosta305
lukesouthard

tracked the workout: Jan. 27, 2022 19:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,575 Lbs.
Barry Parks
bparks00

updated his Fit Post.

Jan 27, 2022

💪🏽 getting stringer!
21 minutes ago |
Dameon Hunter
userXRXVNAXEXFF

updated his Fit Post.

Jan 27, 2022

Gyms open back up here on monday. So excited to get back at it. **** yeah!!
28 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
5,960 Lbs.
D Harding /ig: harddann75
dar75

tracked the workout: Jan. 27, 2022 18:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
15,970 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jan 27, 2022

Thursday 5 PM - 6:20 PM, in order: reverse flyes on pec deck, DB sitting Arnold’s, upright bar rows, high pulley fat rope bent over pulldowns, DB side laterals, DB front raises, front plate raises, high pulley fat rope pulldowns, high pulley fat bar pushdowns, dip stand dips, lying neutral grip bar over-the-head extensions. (4 back, 3 shoulder, 4 triceps).
32 minutes ago |
Corey
Chill19

tracked the workout: Jan. 27, 2022 21:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,850 Lbs.

tracked the workout: Champion Quads

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
156,535 Lbs.
Dont Stop
curlz50

tracked the workout: Ryan Humiston Week 1 day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 6
EXERCISES
8
SETS
6
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,525 Lbs.