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Over 1,000,000 People Transforming Their Lives

Mark Keller
sprinkkeller

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
170,442 Lbs.
Torrance Williams (IG: TAW92)
taw2011

updated his Fit Post.

Mar 1, 2021

Quarantined in the barracks for 2 weeks and i still manage to get a workout in 💪🏾
3 minutes ago |
Coach Jae
JaeReal

tracked the workout: 022021 Newton's Law: BB Complex 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
30 / 13
EXERCISES
30
SETS
13
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
21,150 Lbs.
edward zismer IG Motiger1308
edzismer

tracked the workout: Mar. 01, 2021 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 13
EXERCISES
12
SETS
13
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
83,400 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Shoulders+%26+Legs+%28Giant+Sets%29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 36
EXERCISES
15
SETS
36
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,765 Lbs.
Roger Lockridge
rocklockridge

updated his Fit Post.

Mar 1, 2021

What's good BodySpace? Need a finisher for your back day? Check out my new One Move Meltdown article on the home page of BBCom! It's sure to set the lats on fire.
9 minutes ago |
Brian
coachmix

updated his Fit Post.

Mar 1, 2021

I love an empty gym, been this way for almost an hour!
9 minutes ago |

updated his Fit Post.

Mar 1, 2021

Missed a leg workout!
14 minutes ago |
Nikki
ngriego1222

tracked the workout: Mar. 01, 2021 17:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Mar 1, 2021

Cardio day. Lifefitness elliptical. Hill program. Level 18. 40 min.
15 minutes ago |

updated her Fit Post.

Mar 1, 2021

This app is 💩. It keeps crashing and I can't log my workouts! I'm headed back to Jefit/Fitbod. I'm not fighting this app. Snapchat namaslay41 for my fellow beasting pals if you have it...otherwise.. Peace out girl scouts! 😁
15 minutes ago |
Yessie (IG: themagik_sponge)
RunningStart14

tracked the workout: Mar. 01, 2021 18:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,600 Lbs.

tracked the workout: Calisthenics Pull Workout 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 35
EXERCISES
5
SETS
35
WORKOUT TIME
03:17
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
4,341 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,020 Lbs.