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Over 1,000,000 People Transforming Their Lives

Jamie Dick
Jamie7757

updated his Fit Post.

Feb 24, 2020

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. Jeremiah 29:11-13
1 minute ago |

added a new profile photo.

2/24/20 progress
2/24/20 progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 23, 2020
5 minutes ago
HeavyLifter
Howmanyreps

tracked the workout: Feb. 24, 2020 10:29 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,487.8 Lbs.
Mel B. (IG: rastagirl613)
Rastagirl13

tracked the workout: Chest & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 52
EXERCISES
17
SETS
52
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,040 Lbs.
Caresse
cyasina

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,910 Lbs.
dragonz

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Mayank Chopra
mayankchopra1

added a new profile photo.

Mayank
Mayank
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 23, 2020
13 minutes ago
Kristal-ig shehulk77
mskrisram

tracked the workout: Feb. 24, 2020 02:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
21,092.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,485 Lbs.

added a new profile photo.

Japan did nothing wrong
Japan did nothing wrong
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 23, 2020
19 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,435.7 Lbs.
IG postpartum_journey_mummy
MaddisonM15

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
17,482.6 Lbs.

tracked the workout: RSP Chiseled Phase 4: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 46
EXERCISES
21
SETS
46
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,525 Lbs.
neha
yadav12

added a new profile photo.

seems okay
seems okay
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 23, 2020
35 minutes ago
Jeremy P
Jezza84

updated his Fit Post.

Feb 24, 2020

Active rest day today. First day of carb cycling as well. Hoping this might help incinerate the belly fat once and for all.
38 minutes ago |