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JustaRippedFknDad
MauriceLifting

updated his Fit Post.

Jan 27, 2022

“BLASPHEMY” 2 BUILD ON A WEAK FOUNDATION! (High bar 315x3x3, 345x1) first programmed leg session building power meet prep….. #mindsetcoach #personaltrainer #legday #WHATISYOURGOAL?
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,937.6 Lbs.
Tracy
tmac1962

updated her Fit Post.

Jan 27, 2022

Hey there! Welcome to Thursday. I can't believe how fast time is going right now. January is nearly complete (thankful for small mercies). Only about a month and a half of potential crap weather yet! I need to get my rear in gear...i have plans! Time to move forward! Have an awesome day friends! Love to you all. Trace. 💖🙏🙋🕛
2 minutes ago |
Kris IG daitenshidensetsu
calderstrake

tracked the workout: 4 Weeks 2 Shred Day 25: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,425 Lbs.
Pernille // IG: Boennelykken
Varnich

tracked the workout: China 4 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,876.7 Lbs.
Erica B
ricka04

tracked the workout: FD12 B&BE W3-7 : D4 - Butt Bible

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
16,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
31,641.8 Lbs.
Pedro Ruiz
pedroruiz84

updated his Fit Post.

10 minutes ago |
IG…Caguax_101
lgruiz73

tracked the workout: 5x5 Workout A by KETOGAINS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,015 Lbs.
Bryan Kale
bkale

tracked the workout: Jan. 27, 2022 05:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
Amber
amberfire77

tracked the workout: Jan. 20, 2022 3:43 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,690 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Jan. 27, 2022 04:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,965 Lbs.

updated her Fit Post.

Jan 27, 2022

Forgot the picture. Gotta rock the angles. Also, isn't my girl just the sweetest?
12 minutes ago |