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Over 1,000,000 People Transforming Their Lives

Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 4, 2021

Good morning fitfam. Today morning is arms workout Warm up
2 minutes ago |
BiGSweeZy
DOWORK209

added a new profile photo.

SWOLE
SWOLE
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 4, 2021
2 minutes ago
Tejh Johnson
MuscleMusicMan

updated his Fit Post.

21 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:28
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
28,225 Lbs.
Lowell San Jose
lowellski

tracked the workout: MSB Chest/Tris

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,722.3 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Aug 4, 2021

A simple Delts and Traps Night at the gym! Pushed hard (you can probably see it in my face!) ➡️Came away with a decent pump. Digging the tank from @smashing350hp . They're local to me, but they ship around the world! The owner, Irma, is cool, and has created quite the selection, specifically to endure the rigors of sport! (Oh ... And the logos reflect ... A big plus for me!) Check out her stuff and support her! 🙏 ➡️ I did three sets of 22s for our Vets and those suffering from depression (Still catching up ... I'm way behind). I love the Tokyo🇯🇵🗼 Olympics ... Digging competition! ... Go USA!🇺🇲 Please be kind and supportive. 🤗 You could be someone's best day ever! People ... Please follow the rules ... All the time!😷 Always RACK YOUR WEIGHTS! 🏋️ Now GET YOUR COVID SHOT💉(I did!) ... GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ Still WEAR YOUR MASK! (Even after getting the shot) 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
38 minutes ago |
tesfai andemariam
tesande

updated his Fit Post.

Aug 4, 2021

Slow progress is better than no progress. Happy to have my motivation back. #f*ckcovid
40 minutes ago |
tesfai andemariam
tesande

added a new photo to his progress photos.

Nathan
Nathan28

added a new profile photo.

Smashing goals
Smashing goals
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 3, 2021
47 minutes ago

updated her Fit Post.

Aug 4, 2021

Prayer: Holy Spirit, be my companion and comfort in these days of difficulty. Fill me with joy and peace, the peace that only you can give me that is beyond understanding. Amen.
57 minutes ago |
John
JoMonZo

tracked the workout: Aug. 04, 2021 17:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,709.4 Lbs.
Deb IG: DebBrutal
DebBrutal

updated her Fit Post.

Aug 4, 2021

Does anyone know what I can do to stop cramp in my upper abs? It hurts!
1 hour ago |
Ron
Good2bfit

updated his Fit Post.

Aug 3, 2021

Its Officially Hump Day, Who is up
1 hour ago |
Shanny Cohen
shanny27

tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,740 Lbs.