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Over 1,000,000 People Transforming Their Lives

Michael Lowe
SDevilmikl

tracked the workout: Dwayne Johnson Hercules - Legs HFT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
114,695 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
31 / 15
EXERCISES
31
SETS
15
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,100 Lbs.
IG @ southernsilverfox46
Alabamajay

tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,040 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Jul. 31, 2021 7:12 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
38 / 162
EXERCISES
38
SETS
162
WORKOUT TIME
04:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
224,080 Lbs.
TxPeach
Determined2DoIt

tracked the workout: Upper Body Pump

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,650 Lbs.
Sean
drSDM

tracked the workout: Jul. 31, 2021 08:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
7,117.5 Lbs.
Tony H
ominb

tracked the workout: Jul. 31, 2021 09:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,470 Lbs.
IG: meghanomarra
MeghanFIT

tracked the workout: Jul. 31, 2021 10:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Bobby Smith
0881Iluvla

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
21,185 Lbs.
Brian
coachmix

updated his Fit Post.

Jul 31, 2021

Short and sweet cardio session! Now time to hit the road
15 minutes ago |
Carla Michele
carlagiov

tracked the workout: Jul. 31, 2021 10:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,312.5 Lbs.
Gene
flyfeinix2

tracked the workout: Jul. 31, 2021 11:04 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:05
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
0 Lbs.
Danielle
danni83

tracked the workout: Jul. 31, 2021 08:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
6,390 Lbs.