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Over 1,000,000 People Transforming Their Lives

Nikki
ngriego1222

tracked the workout: Oct. 19, 2021 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
IG: onebeardoneman
qman85

updated his Fit Post.

Oct 19, 2021

Took two weeks off and this kicked my ***. Moved up a level in #caliverse.Some changes the pullups I did 4 reps, and pike pushups 5 reps each round. I was dragging but got it done #caliverseidaho #onebeardoneman #americanvikingidaho
4 minutes ago |

updated his Fit Post.

Oct 19, 2021

Work, Eat, Rest - Repeat 🦍👊🏿💪🏿
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,975 Lbs.
Jesse
afrojess

tracked the workout: Oct. 20, 2021 10:32am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,426.9 Lbs.
Randall Noggle
pinkyfirst

updated his Fit Post.

Oct 19, 2021

A different type of workout. 6hrs and the arm isn’t naked anymore.
9 minutes ago |
A,J. JACOX
jacoxxx

tracked the workout: Oct. 19, 2021 5:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
28 / 118
EXERCISES
28
SETS
118
WORKOUT TIME
03:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
264,610 Lbs.

tracked the workout: Oct. 19, 2021 19:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,050 Lbs.
Susan Renee Hagee
syhagee

tracked the workout: Oct. 19, 2021 5:59 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 93
EXERCISES
17
SETS
93
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
28,875 Lbs.

updated his Fit Post.

Oct 19, 2021

Non-fitness post!!!!!!
16 minutes ago |
Mike Snyder
mikegetsripped

tracked the workout: Oct. 19, 2021 17:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,965 Lbs.
Terje Fletcher
Devon1972

tracked the workout: Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.
Jesus Rosario
JesusRosario

tracked the workout: Oct. 19, 2021 17:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
132,895 Lbs.

tracked the workout: Oct. 19, 2021 18:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,094 Lbs.