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Bridgette Nichols
BDNichols

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,275 Lbs.
Aleks
aleksfussy

updated her Fit Post.

May 26, 2020

Run and power yoga outside, as usual for last 2 months
4 minutes ago |
Janncenn. IG: j_serrano25
janncennserrano

tracked the workout: May. 26, 2020 18:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,437.5 Lbs.
Amy W. Ig Dipseydoodle1
AmyWila

updated her Fit Post.

May 26, 2020

Self defense stick work, pattern & flow 🍑🦵& core by default.. KB swings KB DL KB Bob & Weave 8/side Prisoner squats 15/side KB Goblet Squats 5x 15 ea👍👍👍👍👍
6 minutes ago |
Jeremy McNabb
Twigman90

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,352 Lbs.

tracked the workout: May. 26, 2020 18:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,200 Lbs.
David
dhart1961

tracked the workout: Week 2 - Tuesday: Shoulders & Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,096 Lbs.
Jesse
JesLockhart

tracked the workout: May. 26, 2020 19:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,470 Lbs.
Mrs.X
cowgirlx

updated her Fit Post.

May 26, 2020

Worked biceps and triceps. Then ran the stairs 65 times 15 steps totaling 975 steps in 15 minutes. Sweaty hot mess after that. Cheers ;)
14 minutes ago |
Slav
SlavJ

updated his Fit Post.

May 26, 2020

👋 🏋️
15 minutes ago |
Emily
XintheboX

updated her Fit Post.

May 26, 2020

Leg day is the best day! 🇺🇸 Front squats Legs curls Curtsy lunges Leg press Leg extensions
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 49
EXERCISES
10
SETS
49
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,460 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: D2

MAY
26
2020
WORKOUT LOG:
D2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,650 Lbs.

tracked the workout: May. 26, 2020 19:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,695 Lbs.