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Over 1,000,000 People Transforming Their Lives

Anthony Rogers
RetiredVet82

tracked the workout: ANT'S ROUTINE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,830 Lbs.
Buddy Pugh
guzwall3

tracked the workout: Aug. 04, 2021 06:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Ahmed Hamdi
a76zcstnvhp

added a new profile photo.

pp
pp
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 3, 2021
3 minutes ago
Hailey Kinsey Richardson
haileykinsey11

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 3, 2021
6 minutes ago
Ron
RWill6

tracked the workout: CG Pull Day (Biceps, Lats, Back)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,030 Lbs.
Mark O IG/kik markoinin
markoinin

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,120 Lbs.
Maria (IG: kvandis)
kvandis

tracked the workout: Circuit 1 From Flat to All That Weeks 1&2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 1
EXERCISES
9
SETS
1
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,425 Lbs.
Ron
Steron99

added 4 new posts to his FitBoard.

12 minutes ago
Molly
Sthrnbelle

tracked the workout: Jul. 20, 2021 8:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,350 Lbs.
Diesellll
userESOWLZE4OVK

updated their Fit Post.

Aug 4, 2021

Humpday
17 minutes ago |

tracked the workout: 1/4 Mile

AUG
04
2021
WORKOUT LOG:
1/4 Mile
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: (MWF) Glutes & Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,280 Lbs.
showcase003

added a new photo to his progress photos.