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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
02:16
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
21,670 Lbs.
Dk
dlvk23

tracked the workout: Aug. 04, 2021 19:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
28,600 Lbs.
Chels
fitchels88

updated her Fit Post.

Aug 4, 2021

Its my bday tomorrow. No regrets
2 minutes ago |
Shaun Durbin
sdwes23

updated his Fit Post.

Aug 4, 2021

Push yourself to the limit for the mind can overcome the body!
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,045 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Aug 4, 2021

Thursadsy Cardio on home Stationary bike. Then went for s haircut and color! Finally, first one after Covid lockdown. The new me!
8 minutes ago |
Dan Wolosin
djwolosin

tracked the workout: Aug. 04, 2021 18:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,355 Lbs.
Samantha Bragg
sweetheartsammi

tracked the workout: Aug. 04, 2021 18:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
28,100 Lbs.
LeAnthony
llleeea

tracked the workout: LEGS!!!

AUG
04
2021
WORKOUT LOG:
LEGS!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,760 Lbs.
Scott Spencer (Instagram ironcrazeme) Facebook
Scottohd

tracked the workout: Aug. 04, 2021 19:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,640 Lbs.
Mary Gage-Baker
Mgage4435

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 3, 2021
17 minutes ago
RisingPhoenix
nufitgyal

updated her Fit Post.

Aug 4, 2021

All these the devices synced and if I manually entered on one app that is not synced with my scale it updates everything else haha. Anyways Fitfam yesterday I did shoulders and legs another 🍑 kicking day for me but as always I pushed throat although my back was really hurting me after an hour & 40 min of working out but I pushed through the pain and got it in!!! 💪🏼 I’m so proud of myself 😊 I’m on 🔥 Today’s workout it’s easy compared to the tough circuits my trainer got me doing haha 1 hour elliptical day that’s it just cardio. Tomorrow will be chest and triceps. All I got to say is ….. BRING IT!!! I even got more people wanting to work out with me now haha. I tell them come on let’s go … no excuses.
18 minutes ago |
IG Rayray661
Rwilliams8555

tracked the workout: Legs & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,410 Lbs.
Greg (Ig:coregreg)
gh1873

tracked the workout: Aug. 04, 2021 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
104,700 Lbs.