• REAL NAMEBOB
  • AGE
    46
  • GENDER
    MALE
  • LOCATIONFL
  • member sinceJun 23, 2004

OVERALL GOAL///GAIN MUSCLE

"Get RIPPED and Strong.....maintain a certain amount of athleticism while gaining some size. I've lowered my golas of weight to around 136 from 150. Much too lofty for my bones."

Current Body Composition

Current Weight

167Lbs.

Current Body Fat

9%
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Lean Body Mass

152.0Lbs.

Body Fat

15.0Lbs.
Weight & Body Fat Goals
Goal Achieved

alphaproject has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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