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Roc
Roc7779

updated his Fit Post.

May 15, 2021

Upper day / metabolic conditioning. 💪🏽😎🔥
1 minute ago |
Roc
Roc7779

updated his Fit Post.

May 15, 2021

2 mile outdoor walk. 💪🏽😎🔥
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,310 Lbs.
Peyton Celena
Pcelena94

tracked the workout: May. 15, 2021 2:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,320 Lbs.
Kathleen
katpaine

updated her Fit Post.

May 15, 2021

I've been doing some John Meadows Dumbbells only workouts. Kinda diggin' it.
5 minutes ago |
fitatic
Fitatic

updated his Fit Post.

May 15, 2021

Flexn on sat.
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,530 Lbs.
Bret
bretshape

updated his Fit Post.

May 15, 2021

Just did kick boxing for the first time ! Im going to be sore tomorrow .
12 minutes ago |
Anna Nichole
annalookiwi1523

tracked the workout: Apr. 26, 2021 2:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,922 Lbs.
Strokesurvivor2019
EricEase534

tracked the workout: May. 15, 2021 1:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Ashley (IG: ashleyt867)
ashleyt867

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Jenny
Jennrobyn3

tracked the workout: AMP: Day 22: Full-Body Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,964 Lbs.
Aaron Mannino
aaronmannino

updated his Fit Post.

May 15, 2021

Sharing last Sunday’s because I’m not looking forward to my one for this week; 3 days of not lifting, with cardio on 2 of those days. Blue Man won’t be very filled in
23 minutes ago |
Aaron Mannino
aaronmannino

updated his Fit Post.

May 15, 2021

Making a cocktail; collagen peptides, fish oil, fiber, and greens. Love my Promixx electric mixer. #suppsAddict
25 minutes ago |
Adam A.
SSGAVILA

tracked the workout: May. 15, 2021 11:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,007.5 Lbs.