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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,177 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Aug 1, 2021

Self care ✨
4 minutes ago |

tracked the workout: Aug. 01, 2021 16:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,870 Lbs.
Amanda
FemShepN7

tracked the workout: PARTIAL 6.3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,000 Lbs.
ayezer

added a new photo to his progress photos.

tracked the workout: Aug. 01, 2021 18:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
Steve
stevew31

updated his Fit Post.

Aug 1, 2021

Day off...
24 minutes ago |
Lloyd Holland
naturaltca

updated his Fit Post.

Aug 1, 2021

Yesterday I hammered my back and legs. Almost 2 hours of gym time was great. The rest of the day I spent time relaxing at home. I hope everyone had a good weekend!
27 minutes ago |
John Garcia
johnrgarcia31

updated his Fit Post.

Aug 1, 2021

Enjoying our vacation. Beaching🏖☀️
29 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: ABBS

AUG
01
2021
WORKOUT LOG:
ABBS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
92,170 Lbs.

updated his Fit Post.

Aug 1, 2021

3x12 290lb bench and bulk Avoiding the scale has been tough but I'm stronger than ever and I can still spar in the heat and humidity so I'm staying calm and excited for fall to get the lbs off! Ig squires_iron_gym
32 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 5
EXERCISES
8
SETS
5
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,350 Lbs.

updated her Fit Post.

Aug 1, 2021

Getting covid test in the morning. I have been extremely short of breath all weekend and I am struggling with being on my feet for an extended period of time. I am losing feeling in my hands. Keep yall posted!
45 minutes ago |
Adonis
Kakarot730

tracked the workout: Interval Training (Bike)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.