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Over 1,000,000 People Transforming Their Lives

George- Ig-thegymsamaritan
Lovemaykerr

added a new profile photo.

a
a
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 23, 2021
1 minute ago
Michelle Bales
michelleBBC89

updated her Fit Post.

Jun 24, 2021

Ya'll in 7 hours I will know if I get to move to round 2!!! And I got bumped up 1 so now back to #5 please if you can cast a vote for me!! I appreciate all of you who have kept me a float in this competition!! mshealthandfitness.com/2021/michelle-b-4
1 minute ago |
OTHON
OTHO

added a new profile photo.

Traps Warming Up
Traps Warming Up
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 23, 2021
4 minutes ago
Brian M
BAM11174

updated his Fit Post.

Jun 24, 2021

I skipped the weights yesterday for a 3 mile run. I want to hit weights today but I think my soccer team might need me. I'm a reserve on the indoor team so I don't go to every game.
5 minutes ago |
Nikki
ngriego1222

tracked the workout: Jun. 24, 2021 10:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,675 Lbs.
John
Jdalane

tracked the workout: Jun. 24, 2021 12:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,815 Lbs.
Shannon
izombiee2u

tracked the workout: Jun. 24, 2021 13:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 4
EXERCISES
13
SETS
4
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
43,950 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,536 Lbs.
marco
marcokassius

tracked the workout: Jun. 24, 2021 16:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,401.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 52
EXERCISES
20
SETS
52
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,410 Lbs.
Josh
jrazz00

tracked the workout: Jun. 24, 2021 11:58 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,450 Lbs.
Karthik
cynosurekp

added a new profile photo.

pre bodybuilding.com
pre bodybuilding.com
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 23, 2021
12 minutes ago
Travis
Trav1127

tracked the workout: ACTIVE RECOVERY ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 14
EXERCISES
2
SETS
14
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
Dustin IG @dhallsh
Hallsh87

updated his Fit Post.

Jun 24, 2021

I feel like it's possible to be a body builder and stay lean while only eating smoothies and breakfast foods. Who's coming with me?
14 minutes ago |