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Rachel B
sinndixie

tracked the workout: Sep. 26, 2022 9:04 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Sep. 26, 2022 20:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,299 Lbs.

updated his Fit Post.

Sep 26, 2022

Im gonna try to have a good day today
8 minutes ago |

tracked the workout: Pull Day Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,775 Lbs.
Charles
cmhursh

tracked the workout: Sep. 26, 2022 05:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,300 Lbs.

updated his Fit Post.

Sep 26, 2022

Leg day again 🤘
13 minutes ago |

tracked the workout: Chest

SEP
26
2022
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,050 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
74,450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,470 Lbs.
Jenny
JenLean

updated her Fit Post.

Sep 26, 2022

Back to work. Had a lovely vacation. Went to the gym in the hotel, swam, walked 4 hours sat and 3 Sun and climbed 244 stairs. So although sight seeing, i kept moving. Happy Mon!
16 minutes ago |

tracked the workout: Sep. 26, 2022 09:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.

updated their Fit Post.

Sep 26, 2022

Snuck in a workout before heading to the airport for my business trip. Dedication to my self is about DAR (Discipline, Accountability, & Responsibility). Honor them all and your life will be well lived.
18 minutes ago |