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Over 1,000,000 People Transforming Their Lives

Josiah Evans
Josiah1216

tracked the workout: Apr. 19, 2021 17:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,575 Lbs.
Holabackgirl Karen SUPERWOMEN
Holabackgirl

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,142.3 Lbs.
..
pyles80

updated his Fit Post.

Apr 19, 2021

Story on snap
3 minutes ago |
Andrew couture
couture85

updated his Fit Post.

Apr 19, 2021

Had a busy day today, went on a 19.27 mi bike ride followed by walking 18 holes of golf. I feel exhausted but it’s prob because I’ve burned way more calories than I’ve ate... 🥵
3 minutes ago |
LaShaun Chappell
lashaun74

tracked the workout: Apr. 19, 2021 8:39 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,210 Lbs.
Rudy IG: rudyyv2 SC: ohrudy
Junior553

updated his Fit Post.

Apr 19, 2021

No work today so im chilling all day, add me on snapchat or put your name down below so we can chat 😊
5 minutes ago |
????????JS????????
musclehunknz

updated his Fit Post.

Apr 19, 2021

Been a good week !!
6 minutes ago |
Rachel Wenrich
rwenrich5

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,140 Lbs.
Kyle
Angeloup

tracked the workout: Apr. 19, 2021 7:38 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
6,800 Lbs.
Joe
JustJoe18

tracked the workout: Apr. 19, 2021 18:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,450 Lbs.
Brian
bjgaussie

tracked the workout: Mar. 22, 2021 11:03 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,150.9 Lbs.
John
JoMonZo

tracked the workout: Apr. 20, 2021 12:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 17
EXERCISES
15
SETS
17
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,840.5 Lbs.
Harold Steven Martin
Smart916

tracked the workout: TODAY WAS A TOUGH ONE.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
45,772.5 Lbs.
Ariel
afceres

updated her Fit Post.

Apr 19, 2021

Cheers to 25 years! Today is a day of goal setting and celebrating how far I’ve come. Ready to crush this year!
12 minutes ago |