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Over 1,000,000 People Transforming Their Lives

Lloyd Holland
naturaltca

updated his Fit Post.

Aug 3, 2020

Today I worked abs and calves. In the afternoon I practiced some baseball with my son before the rain hit. Big weight session in the morning!
1 minute ago |
BigT
dieselll

updated his Fit Post.

Aug 3, 2020

Helped a friend out for his first OCB show hardworker!!
1 minute ago |
Jesus Rosario
JesusRosario

tracked the workout: Aug. 03, 2020 18:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,850 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Aug. 03, 2020 5:25 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
24 / 75
EXERCISES
24
SETS
75
WORKOUT TIME
02:45
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
Kole Gastineau
Godfatherxx15

added a new profile photo.

kids
kids
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 2, 2020
7 minutes ago
AKA Mickey
stuff4angel

updated his Fit Post.

9 minutes ago |
JD Smith
jd114

tracked the workout: CHEST

AUG
03
2020
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,337.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:26
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
26,800 Lbs.
Tiffany
teyes

updated her Fit Post.

Aug 3, 2020

Bbq turkey legs n mixed veggies for dindin...told my husband ..he doesnt appreciate me😁
14 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Aug 3, 2020

Max out cardio done
14 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,230 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

15 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

15 minutes ago |

updated her Fit Post.

Aug 3, 2020

🎶Just another manic Monday...I wish it were Sunday...cuz that's my Funday🎶 hahahaha 🤣 😂 🤪...... yeah right who am I kidding.... my Sunday was boring 🥱 LOL 🤣.....GAH! I'm old!!! LMAO 🤣🤣🤣.....Bis, tris, and shoulders workout today after work 💪
16 minutes ago |