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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jul 24, 2021

Chest and delts for Saturday gains 💪🏾💪🏾
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 27
EXERCISES
4
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,940 Lbs.
Lynne Little
littlelynne

tracked the workout: Jul. 24, 2021 19:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Snap: Ldecosta305 Kik:Lukethat1guy
lukesouthard

tracked the workout: Jul. 24, 2021 18:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,000 Lbs.
Lady
1ladybug88

updated her Fit Post.

Jul 24, 2021

Whew Zumba you didn't have to do me like that 🤣🤣🤣
16 minutes ago |
IG: madyp33
msmyer

tracked the workout: Jul. 24, 2021 17:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Chris
Cljames83

tracked the workout: Aug. 13, 2020 9:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,130 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Jul 24, 2021

Spending time in my brother’s vegetable garden. Who knew this was okra? 😍👩‍🏫
27 minutes ago |
IG postpartum_journey_mummy
MaddisonM15

tracked the workout: BACK BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,978 Lbs.
C-Lo (IG CLo34)
CLo34

updated his Fit Post.

Jul 24, 2021

🌴🌞❤🌴 looking at pictures from my 2019 prep files. It just hits different with the palm trees and the Florida sun. This was my best contest season to date mentally, physically, and placing wise. Listen to your body, listen to your heart. Remember why you started this journey and Remember why you will NOT quit on the way.
36 minutes ago |
maybeFit1180
miguelr1180

tracked the workout: Jul. 24, 2021 5:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,010 Lbs.
edward zismer IG Motiger1308
edzismer

tracked the workout: Jul. 24, 2021 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
John (SC: Mr_JohnAt803)
IwillLift4Life

tracked the workout: Leg Day

JUL
24
2021
WORKOUT LOG:
Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 36
EXERCISES
15
SETS
36
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
36,680 Lbs.