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tracked the workout: Bodden Shoulders1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 50
EXERCISES
15
SETS
50
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
24,885 Lbs.
DA Brotha Cee
BroCee

tracked the workout: DAY 3

DEC
02
2021
WORKOUT LOG:
DAY 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
03:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,185 Lbs.
Jeff
JeffUP

tracked the workout: Dec. 02, 2021 17:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,420 Lbs.
Danielle
danni83

tracked the workout: Dec. 02, 2021 14:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,180 Lbs.
J..
KissIcon

updated his Fit Post.

Dec 2, 2021

Just making through. App is a piece of sh!t. Posts. Won't post. Can "like". Can't "like". Make comments. Won't make comments. Fcuk it. Did a full DB upper, linear fashion, 3 sets each. 15 reps each.
12 minutes ago |
Damien Wolf
Laziboy78

updated his Fit Post.

Dec 2, 2021

Treat your queen with all the love and respect and they will sore(soar)
17 minutes ago |
Leonard Webb
lrwebbjr

tracked the workout: Dec. 02, 2021 17:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,200 Lbs.

tracked the workout: Dec. 02, 2021 16:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,400 Lbs.
Dave
reverendx

updated his Fit Post.

Dec 2, 2021

Had an off day today. Pushed myself to lift. So glad I did!! Bis and Tris.
32 minutes ago |
cristo hernandez
Cherna1324

tracked the workout: Dec. 02, 2021 15:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,500 Lbs.

added a new profile photo.

Profile Pic
Profile Pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 2, 2021
34 minutes ago
siba burck
SibaBurck

updated his Fit Post.

Dec 2, 2021

I like early moring workouts. The vibes are good.
35 minutes ago |