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Over 1,000,000 People Transforming Their Lives

tracked the workout: Nov. 26, 2021 14:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
30,570 Lbs.
Kyle
kjfit33

updated his Fit Post.

Nov 26, 2021

Flex Friday 😁
5 minutes ago |

added a new profile photo.

Color Me Rad 5k
Color Me Rad 5k
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 10, 2013
6 minutes ago

added a new profile photo.

update
update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 25, 2021
7 minutes ago
Rob Modesto
robhawk94

tracked the workout: Nov. 26, 2021 18:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,195 Lbs.

updated his Fit Post.

Nov 26, 2021

It's FRIDAY Y'ALL!! WOO HOO. Now it's time for the gym. Way late start but eh I'm off tomorrow.
8 minutes ago |

added a new profile photo.

C'mon now!
C'mon now!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 21, 2021
9 minutes ago
Luc aka KGB
Night6776

updated his Fit Post.

Nov 26, 2021

Today's muscle refeed is extra chicken, veggies, quinoa and spinach wrap👍
13 minutes ago |
Orthodox J.
JeremyHilty

updated his Fit Post.

Nov 26, 2021

It is 27 degrees in the Byzantine Masada right now, and I got nothing. Guess I need to throw on a hoodie, drink some coffee, and crank the frozen boombox. DRAGO!!!!
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,000 Lbs.
Eldis Torres
Eldistorres

updated his Fit Post.

Nov 26, 2021

Just picked up an Olympic weight set. Power rack is on it’s way soon! Hope everyone had a great Thanksgiving!🦃
16 minutes ago |
Eric Chambers
Leonidas51

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,087 Lbs.
Bobby Smith
0881Iluvla

tracked the workout: Nov. 26, 2021 4:57 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:09
hr min
CARDIO TIME
01:03
hr min
WEIGHT LIFTED
0 Lbs.
Braden
Warcup12

updated his Fit Post.

Nov 26, 2021

Tooooo much Apple pie! Hope everyone survived the holiday!
27 minutes ago |