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Over 1,000,000 People Transforming Their Lives

tracked the workout: Leg Day 1 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
159,160 Lbs.
Chad Dunbar
Godhand502

tracked the workout: Oct. 19, 2021 04:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 32
EXERCISES
16
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
25,037.5 Lbs.
Greg Martin
gregmartin33865

tracked the workout: Oct. 19, 2021 03:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,710 Lbs.

updated her Fit Post.

Oct 19, 2021

12hr work day tomorrow, swapped todays rest day. Did tomorrows full body pull today.
10 minutes ago |
Roc
Roc7779

updated his Fit Post.

Oct 19, 2021

2 mile walk. ✅
11 minutes ago |
John Barry
John4Barry

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,847.6 Lbs.

added a new profile photo.

14 Year
14 Year
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 18, 2021
18 minutes ago
Thomas Savage
tsavage80

tracked the workout: Oct. 19, 2021 04:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,720 Lbs.
Gerhard
ggroenewald

tracked the workout: Lower Body Hypertrophy

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,550 Lbs.
Anthony
anthony.taverno

updated his Fit Post.

Oct 19, 2021

😳😳
34 minutes ago |
Chad
lrpfan1

tracked the workout: 30 Day Shred Weeks 3&4 Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,150 Lbs.
Thor_444
devin444

updated his Fit Post.

Oct 19, 2021

Game face = Leg day. May or may not die 🤷🏻‍♂️ Thats the exciting part… you dont know.
39 minutes ago |
Eric
taliiman

updated his Fit Post.

Oct 19, 2021

Does anyone else spend most of their spare time looking at themselves in the mirror??? 😅🤣
40 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,579.1 Lbs.