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Over 1,000,000 People Transforming Their Lives

Michael
mferre9192

updated his Fit Post.

Jan 25, 2022

Good Morning and Happy Tuesday! Yesterday's workout called for lighter weight coupled with higher reps and tempo of 3-2-1. I am feeling the effects today. Have a great day!!
3 minutes ago |
Bryan Kale
bkale

updated his Fit Post.

3 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Jan 25, 2022

Legs Liift 50 50 later this morning
12 minutes ago |
Steve Barber IG: 1LegMOFO
Titaniumdad

updated his Fit Post.

Jan 25, 2022

Great week post covid🙌🏼
19 minutes ago |
Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: Jan. 25, 2022 02:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,050 Lbs.

tracked the workout: Jan. 25, 2022 09:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,864.3 Lbs.
kevinburke02 (insta)
kevinburke02

tracked the workout: Shoulder Progressive Overload

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,329.3 Lbs.
Lee - IG lee_strength77
leesmith28

updated his Fit Post.

Jan 25, 2022

So 8 weeks from comp and got new plan yesterday and to do each day would be 3 hrs in the gym, which i know isnt too bad but with work and home life just isnt do able. Totally off plan session this morning until i can talk to mofo and coach about it
35 minutes ago |
Harpreet Basran
royalboy

updated his Fit Post.

51 minutes ago |
Chad Dunbar
Godhand502

tracked the workout: Jan. 25, 2022 02:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
24,335 Lbs.
Febri Dwi Suseno
ebickp

updated his Fit Post.

55 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
6,110 Lbs.
Max Mairena
MAXMAIRENA

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

1 hour ago |