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Over 1,000,000 People Transforming Their Lives

i.g BowedupBuddy
Muffinman71

tracked the workout: 10m week mass

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,500 Lbs.
Jason
jay77MI

added a new photo to his progress photos.

updated his Fit Post.

Oct 30, 2020

Internment camps anyone? A number of countries have already instituted a similar approach for C-19. New Zealand is the latest to join this inhumane, unjust, and freedom-depriving policy. In Canada, arguments in favor and against this approach are currently being heard on the parliament floor. What about the US? Just go to the CDC website and look for the article titled: Interim Operational Considerations for Implementing the Shielding Approach to Prevent COVID-19 Infections in Humanitarian Settings. In the meantime, the number of citizens suffering and dying from these draconian measures far exceed those from true C-19’s (considering how the reported deaths from C-19 have been grossly manipulated). I long for the leaders of the world that put an end to this insanity and bring us back to our normal daily lives.
8 minutes ago |
Zack K
krywyjz

tracked the workout: Shoulders Traps Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
24,640 Lbs.
Jesus Rosario
JesusRosario

tracked the workout: Oct. 30, 2020 20:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,353.5 Lbs.
Eddie (IG: H20sword)
h20sword

tracked the workout: Oct. 30, 2020 19:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
56,313 Lbs.

updated his Fit Post.

Oct 30, 2020

Working towards total fitness and strength 🦍 Go get it!
41 minutes ago |
Jason
jfox1028

tracked the workout: Project Inferno Day 53

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
46,100 Lbs.
Mike
majktuch

tracked the workout: Oct. 30, 2020 19:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Chris Sizemore
Cdsizemore

tracked the workout: Oct. 30, 2020 9:19 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,960 Lbs.
Laura Laura
LauraLaura2

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0

updated his Fit Post.

Oct 30, 2020

Arms tonight: Overhead Single Arm Band Triceps Extensions. Reverse Grip Band Push Downs. Band Paused Push Downs. Single Arm DB Overhead Extensions. DB Kickbacks. Two Handed Standing Band Curls. Crossbody DB Hammer Curls. High Bands Curls. Alternating DB Standing Curls. Inner Biceps DB Seated Curls.
50 minutes ago |