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James Paterson
Patoslam

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

JAN
22
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,444.5 Lbs.
2 minutes ago |
Julie (IG: boleyjl)
boleyjl

tracked the workout: BoleyJL Road to 2021 (Legs)

JAN
22
2021
WORKOUT LOG:
BoleyJL Road to 2021 (Legs)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,627.5 Lbs.
3 minutes ago |
Eric Pearson
pearsonhcso519

tracked the workout: Jan. 22, 2021 21:56PM

JAN
22
2021
WORKOUT LOG:
Jan. 22, 2021 21:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,750 Lbs.
4 minutes ago |
MATTHEW
QUIMBY7533

updated his Fit Post.

Jan 22, 2021

01/22/2021- WORKED GRIP STRENGTH, COMBAT WORKOUT, AND FINISHED WITH PUPPY POWER WALK! ENJOY THE WEEKEND FITNESS FUN LOVING PEOPLE!
7 minutes ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: Jan. 22, 2021 20:34PM

JAN
22
2021
WORKOUT LOG:
Jan. 22, 2021 20:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
49,887 Lbs.
8 minutes ago |
TatiPali

added a new profile photo.

??
??
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 21, 2021
11 minutes ago
Austin Sluder
asluder23

added a new photo to his photo gallery.

That arm day feeling💪🏼
That arm day feeling💪🏼
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 21, 2021
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
OnTheRoadToSensational@60
Jrewing1982

added a new profile photo.

Bicep Flex
Bicep Flex
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 21, 2021
15 minutes ago
Brandon Juber
brandonjuber

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

JAN
22
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,040 Lbs.
15 minutes ago |
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Jan 22, 2021

Morning all, bloody cold here this morning! Wanky cardio, abs and stuff laters, peace :0)
17 minutes ago |
sj
eldantes

updated her Fit Post.

Jan 22, 2021

Flex Friday 🍑🍑🍑
19 minutes ago |
Robbie... IG Islandrobbie
robbai33

tracked the workout: Soccer Match

JAN
22
2021
WORKOUT LOG:
Soccer Match
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
01:29
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
20 minutes ago |
esmerald
exm333

added a new profile photo.

2021
🌟
2021
🌟
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 21, 2021
21 minutes ago
IG: h2k_CombatIron
aharris8301

tracked the workout: Jan. 22, 2021 21:50PM

JAN
22
2021
WORKOUT LOG:
Jan. 22, 2021 21:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
32,602 Lbs.
24 minutes ago |