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ib1983
ib1983

updated his Fit Post.

Dec 8, 2019

Three treadmill malfunctions later, it got done
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,415 Lbs.
Kenneth Sherrod (Bass Playa)
BassMan49

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,425 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
31,425 Lbs.
Michael Martin
Martindad

tracked the workout: Dec. 08, 2019 06:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Rachel
curveygirl

tracked the workout: Dec. 08, 2019 10:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:06
hr min
CARDIO TIME
01:45
hr min
WEIGHT LIFTED
0 Lbs.
AKA big Mac
mac3967

tracked the workout: Dec. 08, 2019 10:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,150 Lbs.
Tammy- IG:tam_i_am_429
Laydeetee

tracked the workout: Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
3,190 Lbs.
Michael DeLia
mikeyd48

tracked the workout: Dec. 08, 2019 10:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
38,960 Lbs.
Adelbert E. Soto Gonzalez
adelbertsoto

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,460 Lbs.
Neal
koenigne

tracked the workout: IMX FST-7 Phase 1, Biceps/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,540 Lbs.
Robert Boutin
silversting80

tracked the workout: Dec. 08, 2019 10:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,115 Lbs.