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SC: buildingdahulk
journey2bdahulk

tracked the workout: Apr. 12, 2021 22:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,875 Lbs.
Tejh Johnson
MuscleMusicMan

updated his Fit Post.

Apr 12, 2021

This is how my day started... Bike Ride 👉🏾 Gym 👉🏾 Work. #HowMyDayStarted #BlackBoyJoy #BlackBoysRock #BlackManMagic Now I’m just getting off a rough work night in the ER...goodnight folks. 👋🏾
1 minute ago |
Mike
majktuch

updated his Fit Post.

Apr 12, 2021

Been busy on my transformation time to sculp down from 230 to 178..👍
4 minutes ago |
Dan
Bigguy5

added a new profile photo.

me
me
Pose:
Other
Weight:
296 Lbs.
Body Fat:
39%
Date Taken:
Apr 12, 2021
6 minutes ago
Marcus
marcuskale

added a new profile photo.

Ira
Ira
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 12, 2021
8 minutes ago
@ValeTudo56 on Instagram
ChuteBoxe56

updated his Fit Post.

Apr 12, 2021

International Chestday 👍🏾
10 minutes ago |
@ValeTudo56 on Instagram
ChuteBoxe56

added a new profile photo.

Nappy Hair
Nappy Hair
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 11, 2021
11 minutes ago
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Apr 12, 2021

Chest! Delts! Triceps! Punted cardio.. will regret that come Wednesday when I will have to push out a double cardio... 😆
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,420 Lbs.
Vallbom Thomas
Decazer

tracked the workout: James Grage Rewired Phase 1 Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
20,412.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,580 Lbs.
Mike
majktuch

tracked the workout: Apr. 12, 2021 19:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 29
EXERCISES
4
SETS
29
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,540 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Stationary Bike

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.