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Samantha Salmon
ssalmon09

tracked the workout: Jul. 09, 2020 16:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
6,427.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,790 Lbs.
Marcus
HandsomeOne83

updated his Fit Post.

Jul 9, 2020

God is Everywhere
7 minutes ago |
Nadine
TheGermanGirl

tracked the workout: Jul. 09, 2020 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 44
EXERCISES
8
SETS
44
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,800 Lbs.
Anna Davidson
swabama

tracked the workout: Jul. 09, 2020 2:29 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
41 / 47
EXERCISES
41
SETS
47
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,945 Lbs.
Justin
justinw81

tracked the workout: DAY 4

JUL
09
2020
WORKOUT LOG:
DAY 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
0 Lbs.
Karen SUPERWOMEN
Holabackgirl

updated her Fit Post.

Jul 9, 2020

G’day all you beautiful people 😊just a lovely stroll in nature this morning with Bundy. Have a great weekend abd stay safe out there OK. Xx
14 minutes ago |
Jeffrey K. Ascencio
jeffascencio

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,860 Lbs.
Jordan
kaos253

updated his Fit Post.

Jul 9, 2020

And my bike came. So i am pleased with this purchase. I wish i could get my hands on more weight but oh well.
15 minutes ago |

updated his Fit Post.

18 minutes ago |
Misty
Starbright79

updated her Fit Post.

Jul 9, 2020

Made it in a run this morning!
19 minutes ago |