Over 1,000,000 People Transforming Their Lives
Chris
Cljames83
tracked the workout: Aug. 13, 2020 9:05 AM Workout
JAN
21
2021
WORKOUT LOG:
Aug. 13, 2020 9:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,371 Lbs.
IG:the_only_leteshanewsom
newsom1979
tracked the workout: Jan. 21, 2021 06:32AM
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 06:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
20,140 Lbs.
Jennifer Callicutt
jcraw9183
tracked the workout: Jan. 21, 2021 08:50AM
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 08:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 1
EXERCISES
2
SETS
1
WORKOUT TIME
01:05
hr
min
CARDIO TIME
01:15
hr
min
WEIGHT LIFTED
0 Lbs.
Darlene
dcook491
tracked the workout: Jan. 21, 2021 08:01AM
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 08:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,270 Lbs.
Ron
starrider63
tracked the workout: Shoulder/Traps
JAN
21
2021
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,075 Lbs.
I love this time of the year. Some reason I really enjoy a packed gym. Just gotta get it done no matter how hard it is. ð
6 minutes ago
|
Like
0
Faye
Fayebulous
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,900 Lbs.
Joe H
JoeChicken34
added a new photo to his photo gallery.
Shine on!
Not everyone will want you to light the way when itâs your time to shine.... donât let that stop you... one day theyâll see the light!
Shine on!
Not everyone will want you to light the way when itâs your time to shine.... donât let that stop you... one day theyâll see the light!
MJ
mljesp
tracked the workout: Jan. 21, 2021 07:02AM
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 07:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,689 Lbs.
Israel Mondragon
gimr
tracked the workout: Shoulder Home 1
JAN
21
2021
WORKOUT LOG:
Shoulder Home 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,710 Lbs.
Roma
samoday
added a new post to his FitBoard.
Inspiration motivation from @Cheryl2020
Inspiration motivation from @Cheryl2020
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