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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jan. 28, 2020 06:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
02:41
hr min
CARDIO TIME
01:22
hr min
WEIGHT LIFTED
19,200 Lbs.
Nate
stenny41

tracked the workout: Bulk Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,720 Lbs.
Frank Sinatra-Barnett
Fbarnett

tracked the workout: Modern Physique: Legs (Week 7)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,800 Lbs.
Chris Scott
CSscott77

updated his Fit Post.

Jan 28, 2020

Well I most definitely will be at the gym this afternoon/evening for cardio and abs
3 minutes ago |
Chassity
clclark89

tracked the workout: Jan. 28, 2020 12:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
360 Lbs.

updated his Fit Post.

Jan 28, 2020

Looks like you all are in "Beast mode" !! Go get It!
6 minutes ago |
Sean [IG: seanxmunjal]
drSDM

updated his Fit Post.

Jan 28, 2020

Hi Fitfam, I have some personal goals I need to go accomplish ASAP. I will continue tracking but will not be active for the next 2 months, nor will I be making added effort to my posts etc. I just wanted to wish you all continued success on your journies. Keep killin it fam! 🙏🏽
8 minutes ago |
Amanda
amandap32

tracked the workout: Jan.. 28, 2020 9:51 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,330 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,195 Lbs.
Adam Lallande
adamlallande

tracked the workout: APL- Phase 2 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,180 Lbs.
Jorge Lugo
Lugo17

tracked the workout: Jan. 28, 2020 11:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
29,565 Lbs.
Lori Bryant
BigMamaLori

updated her Fit Post.

Jan 28, 2020

Ok i tried to add pics on here all week? They dont post? Owwll workout #48 today this month!!
20 minutes ago |