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Over 1,000,000 People Transforming Their Lives

Juan Chia
Whatsupchia

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,318 Lbs.
Michelle
Mally4480

added a new profile photo.

Workout
Workout
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 11, 2019
2 minutes ago
Charlie Kelly
charlie314

tracked the workout: Fit And Athletic Over 40 - Day 01

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
2,205 Lbs.
Trottier Phil
PhilV3

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Derrick (IG: dmobulous)
cmsgtdmob

updated his Fit Post.

Dec 11, 2019

In the middle of rest bones/joints week but you all motivated to get a hump day session in. Much needed. 🔥👍🏾🔥👊🏾🔥💪🏾🔥👏🏾🔥👌🏾
4 minutes ago |
Peter Preo
petey63

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,210 Lbs.
Byron Matthews
duckturtle

tracked the workout: POST-STRETCH

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
8,670 Lbs.

tracked the workout: Dec. 11, 2019 16:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 28
EXERCISES
3
SETS
28
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,975 Lbs.
Stefanie Savage
Stef2002

updated her Fit Post.

7 minutes ago |
Emma
AnnaStack

updated her Fit Post.

Dec 11, 2019

gonna be my own motivation this week💃🏼 I'm not going to track macros but I'm going to eat only clean unrefined whole foods and have a really good gym sesh each day for the holidays💪🏼💦 and I intend on doing a workout every morning on holiday (although this may be slightly farfetched and optimistic haha🤔) By the way this is RAW me 🤫😜 What do you think?
8 minutes ago |
SC Kik Stephcook23
cookies23

updated her Fit Post.

Dec 11, 2019

I swear I’m working out hard this weekend.
8 minutes ago |
IG = D_HFitness
Dparz

tracked the workout: The Viking's ULPPL Split - Push Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,695 Lbs.