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Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 20, 2022

Good morning fitfam. Leg day
3 minutes ago |

updated his Fit Post.

5 minutes ago |
Tricia Ann > triciamyers92 Instagram
Tricia74

added a new photo to her progress photos.

Ben Lawson
rockstarof1987

tracked the workout: #FreakMode Core Circuit

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 4
EXERCISES
6
SETS
4
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Cliff Brown IV
cliffobiv

tracked the workout: Jan. 20, 2022 22:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
18,050 Lbs.
50 Shades Of Jay
jaylinparsons

tracked the workout: arnold mass legs 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,992.5 Lbs.
jesse
Otis069

added a new profile photo.

mean mug
mean mug
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
17 minutes ago
Craig
Cmidi28

updated his Fit Post.

Jan 20, 2022

Definitely long Johns weather today cold
21 minutes ago |

tracked the workout: Jan. 21, 2022 6:35 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
Stephanie
Capell619

tracked the workout: Chest/Triceps/Back/Biceps/Shoulders/Traps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 4
EXERCISES
6
SETS
4
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,970 Lbs.
Kaustubh
Kausty06

tracked the workout: HomeWorkout_Shoulders_Legs_Day8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,246.2 Lbs.
Craig
Cmidi28

updated his Fit Post.

Jan 20, 2022

Push push back upon it Make me believe you want it , it’s push day and it’s Friday 💪😌
37 minutes ago |
Ben Lawson
rockstarof1987

tracked the workout: Days 1, 5, 9, 13, 17, 21, 25, 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,275 Lbs.