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K Fit
CynDC

tracked the workout: Oct. 21, 2020 10:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
06:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,400 Lbs.
Christopher Garza
Christopherg5

tracked the workout: Oct. 21, 2020 5:11 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,620 Lbs.
Jeff
jrockrules

tracked the workout: Oct. 21, 2020 4:05 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
03:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,845 Lbs.
Kaleb Digby
iglacious

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,310 Lbs.
Anna Davidson
swabama

tracked the workout: Oct. 21, 2020 2:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 17
EXERCISES
17
SETS
17
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,925 Lbs.
Leonard Webb
lrwebbjr

tracked the workout: Oct. 21, 2020 18:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,770 Lbs.

updated her Fit Post.

Oct 21, 2020

I Haven’t Been On Here As Much Lately😢😢😢...Instagram Names??👇🏿👇🏿👇🏿...Time To See What Yall Look Like Outside Of The Gym??🤷🏾‍♀️🤔😂
7 minutes ago |
KeithMaxwelll SC
keith8019

tracked the workout: Oct. 21, 2020 17:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,115 Lbs.
ig: beardedfitness79
beardeddad79

updated his Fit Post.

Oct 21, 2020

I let myself go. Its great to be back in the gym
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,625 Lbs.

updated her Fit Post.

Oct 21, 2020

Another Day Of Gainz & Blessings
13 minutes ago |
Kevin Tang
kevinbtang

tracked the workout: LEGS

OCT
21
2020
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 34
EXERCISES
18
SETS
34
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
126,780 Lbs.