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Over 1,000,000 People Transforming Their Lives

Angela Fermin
angie712

added a new profile photo.

Fitness
Fitness
Pose:
Other
Weight:
190 Lbs.
Body Fat:
--%
Date Taken:
Apr 12, 2021
1 minute ago
C Zipporah Pinkston
Chadra215

tracked the workout: Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,400 Lbs.
Pook Williams
Powerlifter519

updated his Fit Post.

Apr 13, 2021

Tuesday-ME lower Pin pull deads shin level worked up to a heavy triple. Front squats 5x5 Lat pullndowns wide grip. 4x15 Bent over rows 4x10 Banded face fulls 4x30 straight bar curls 4x10 hammer curls 4x10 Banded curls 3x30
3 minutes ago |
Matthew
Charlie1966

added a new profile photo.

me!!
me!!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 13, 2021
3 minutes ago
Matthew
Charlie1966

tracked the workout: Apr. 14, 2021 01:04am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,261.6 Lbs.
MsUnderstood
Debbiewilliams

updated her Fit Post.

Apr 13, 2021

That mood has hung around today. Not quite melancholy, but thoughtful. I try very hard to live in this moment That’s what everyone says is important. It’s true. But I also think that my past has a lingering effect on much of my behaviors. Things I still fight. Some days more than others. Not an internet influencer or workout model. Just someone that is real. Sometimes tough as nails. Sometimes a big p*ssy. Not a lot of balance between the two.. still working on that 🤣. Not quite a transformation, but I actually wear clothes sometimes 😂😂😂. Hope your Tuesday was f*ckin’ Fabulous!
4 minutes ago |
Lloyd Holland
naturaltca

updated his Fit Post.

Apr 13, 2021

Monday I worked chest and traps. Decent weights lifted and good muscle stretch from the different angles hit. Focus !
6 minutes ago |
DJ Jones
Honkbonz03

updated his Fit Post.

Apr 13, 2021

Grind continues....
8 minutes ago |
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Back and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,900 Lbs.

updated her Fit Post.

Apr 13, 2021

HIIT upperbody + Abs! 💪🏾
9 minutes ago |
Brian
coachmix

updated his Fit Post.

Apr 13, 2021

Good evening fitfam! Only one workout today, spent the late afternoon-early evening out walking our hunting ground scouting for Turkey!! I start hunting on Friday!
9 minutes ago |
John L
BigJohnLew

tracked the workout: Apr. 13, 2021 4:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,745 Lbs.
DA Brotha Cee
BroCee

tracked the workout: DAY 3

APR
13
2021
WORKOUT LOG:
DAY 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:59
hr min
WEIGHT LIFTED
7,305 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 48
EXERCISES
10
SETS
48
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,263 Lbs.

updated his Fit Post.

Apr 13, 2021

Week 16 🤔🧐🦉🏋️‍♀️but where’s my cardio🐕🏃🏻‍♂️and they missed sunday 🧐
10 minutes ago |