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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
@SpiritPhild
SpiritPhild

tracked the workout: PH1 W2

JAN
21
2022
WORKOUT LOG:
PH1 W2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,180 Lbs.
Michael
Indy413

tracked the workout: Rileys Leg #2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,650 Lbs.
Levi Clark
Levicodyclark

updated his Fit Post.

Jan 21, 2022

Here is my snapchat lineman365day if anyone wants to add me on it also
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Jan 21, 2022

Lose Fat, Not Muscle _ 🔥8 Weeks Worth Of Fat Shredding Material 🔥Easy To Follow 🔥Detailed Exercise Split 🔥Cardio Instructions 🔥Flexible Meal Plan 🔥Alternative Foods List 🔥Supplement Guide 🔥Learning Tools 🔥Attached Exercise Demonstrations 🔥Communicative Support As Needed 🔥And More 🔥Guaranteed Results If Followed Directly
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,400 Lbs.
Adrian Harris
BiggRach

tracked the workout: Jan. 21, 2022 15:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 64
EXERCISES
14
SETS
64
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
50,200 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 21, 2022

A few thoughts of whats to come in the next few months! Lol... Minxy 😈🇬🇧🐾
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,400 Lbs.
Trevor ( IG: testa_30)
Miles093

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,560 Lbs.
Mike
VAULTED

tracked the workout: PULL DAY 🔥

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
10,690 Lbs.
IG : JUSTLIVING1T
justlivingi1t

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,881.2 Lbs.