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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Oct 27, 2021

Active rest day, ive hit over 25 miles this week. I may try to do some cable curls tonight if my bodies ready. (Photo from last nights 5.30 mi run, 1 hoodie and a drifit long sleeve.) Is anybody elses instagram down? Or just me? Thanks
1 minute ago |

updated his Fit Post.

Oct 27, 2021

Great workout this morning
1 minute ago |
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Oct 27, 2021

Need to throw together a last-minute costume with mostly the bits and pieces I have lying around and I am coming up blank. Any suggestions would be appreciated. Have a great day fitfam!
8 minutes ago |
Lex (ig @Laser_lex)
LexTC

tracked the workout: MuscleTech Rise & Grind: Day 2 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,470 Lbs.
Tonia
Tonia1026

updated her Fit Post.

10 minutes ago |

tracked the workout: Oct. 27, 2021 03:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
6,350 Lbs.
Jay
Wabbit87

added a new profile photo.

zzzzp
zzzzp
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 26, 2021
17 minutes ago
Tim Peters
waylandcool

tracked the workout: Power building Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
27,579 Lbs.
Amanda Jo
amandaamandashi

tracked the workout: Oct. 27, 2021 08:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 20
EXERCISES
16
SETS
20
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: KG8: Day 24 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
9,975 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,905 Lbs.
Matt
1Outlaw22

tracked the workout: Oct. 27, 2021 06:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,600 Lbs.
Shane (IG: @k9ck)
omahashane

updated his Fit Post.

28 minutes ago |
Jonathan Quigley
userV3HRHN91ZSG

tracked the workout: DELTS, TRAPS & ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,890 Lbs.

tracked the workout: Build a Base - Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,120 Lbs.