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updated his Fit Post.

Sep 26, 2020

Symmetrical Saturday.... FFT. A tower of nine stories starts with a pile of dirt (Lao Tzu)
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,132.2 Lbs.
Ammon Wiese
wiescoinc

tracked the workout: light upper pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,747 Lbs.
Ronald Michael Motisko
Frivnasty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

updated his Fit Post.

Sep 26, 2020

Shoulders, abs and cardio.
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,999 Lbs.
Ron
Steron99

added 2 new posts to his FitBoard.

11 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
29,770 Lbs.
Karel Eisses
kfeisses

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 25, 2020
11 minutes ago
olsi/IG Masuka1
masuka1

updated his Fit Post.

Sep 26, 2020

After bike ride
15 minutes ago |
Jamie Fischer
JamieFisch

tracked the workout: Sep. 26, 2020 09:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,325 Lbs.
Eddie Coleman
KyColeman

tracked the workout: Sep. 26, 2020 09:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,369 Lbs.