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Over 1,000,000 People Transforming Their Lives

Roma
samoday

tracked the workout: WOD

DEC
01
2021
WORKOUT LOG:
WOD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,115 Lbs.
Jaime Hernandez
Jayfresh1985

tracked the workout: Jayfresh's Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,520 Lbs.
wesley
wmedlin37

updated his Fit Post.

Dec 1, 2021

Today I did my cardio and core workout and pushups I really thank god and give him all the glory and praise for helping me push through it all and doing my fasted cardio this morning I was going to try and do 4 miles this morning and I prayed before doing that he would bless me with the Holy Spirit and have the strength and muscle endurance to do 4 miles or 3 or so and I ended up doing over 3 and a half miles all thanks to god for helping me push through it and do it all in his name to bring and give him all the praise and glory for it all I hope everyone has a great blessed safe day. Stay safe and strong my fitfam🙏🏻🙏🏻💪🏻💪🏻 #blessed #thankful #fitness #fitgoals #cardioabs #pushup #walking #coremuscles #godsstrength #redcon1tieroperator #redcon1apparel #pushyourself #beyoundyourlimits #nevergiveup
5 minutes ago |
JrLovesM&Ms
Reactive8

tracked the workout: Dec. 01, 2021 12:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Shaw Baby
user81A9KZFVVI0

tracked the workout: Dec. 01, 2021 12:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
Kik Viper7500
houfitnessguy98

updated his Fit Post.

Dec 1, 2021

Progress pic
9 minutes ago |
Jorge
xxzxx

updated his Fit Post.

11 minutes ago |
sunny john
sunny0619

tracked the workout: Dec. 01, 2021 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,848 Lbs.
Jason
jfox1028

tracked the workout: BroSplit Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
40,500 Lbs.

updated his Fit Post.

Dec 1, 2021

🌞✌🏽
13 minutes ago |
IG: philintofitness
Coopdog16

tracked the workout: Dec. 01, 2021 7:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 7
EXERCISES
1
SETS
7
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,380 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Dec 1, 2021

🚨 Today’s Blog: How To Make Creatine Effective _ Follow Me On TikTok, YouTube, Instagram, Twitter, And Facebook: EugeneTheFit
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,325 Lbs.
Charles
crpink44

tracked the workout: Physique: Week 2 Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
18,880 Lbs.
Nikki
ngriego1222

tracked the workout: Dec. 01, 2021 09:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,765 Lbs.