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Dee Bell
demarrbell1

updated his Fit Post.

Jan 16, 2022

Feel the squeeze
2 minutes ago |
Tony
bd7now

tracked the workout: Jan. 16, 2022 14:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
78,125 Lbs.
Travis
scguy2020

tracked the workout: Jan. 16, 2022 15:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
8,242 Lbs.
Kyle Fishlock
Dragena96

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,520 Lbs.
Jeff
JPYork

tracked the workout: Jeff- Chest and back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,375 Lbs.
Troy
TroyDM

tracked the workout: Jan. 16, 2022 3:52 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
48,750 Lbs.

tracked the workout: Jan. 16, 2022 15:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,764 Lbs.

updated her Fit Post.

Jan 16, 2022

It’s Deebo Time!!!!!!
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,505 Lbs.

added a new profile photo.

Sky
Sky
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2022
28 minutes ago
IG D_Fresh_81
freshdc81

updated his Fit Post.

Jan 16, 2022

Shoulders with a headache is not this biz but we got it done. Happy Sunday fitfam💪
29 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Jan. 16, 2022 12:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 35
EXERCISES
21
SETS
35
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
95,070 Lbs.

tracked the workout: Jan. 16, 2022 12:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 38
EXERCISES
16
SETS
38
WORKOUT TIME
02:45
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
35,575 Lbs.