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Rick, SC Rickcesarr
rickcesar

added a new photo to his progress photos.

Mike IG: @mschottsy73
seahawks1973

tracked the workout: Oct. 30, 2020 20:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,575 Lbs.
Kristin
kmcq82

tracked the workout: Oct. 30, 2020 19:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,140 Lbs.

tracked the workout: Oct. 30, 2020 18:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying

tracked the workout: Oct. 30, 2020 17:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 82
EXERCISES
8
SETS
82
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,600 Lbs.

updated his Fit Post.

Oct 30, 2020

Chest and triceps day. Tested out my new tension program I start Monday. Received notification that my power bar arrives Monday too. Bar clips came in today thanks to Amazon. It's all coming together. Looks like I'm set. 🏋🏾‍♂️
9 minutes ago |
Benno
RowdyBen

tracked the workout: Oct. 31, 2020 11:50 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
15,630.7 Lbs.
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Oct 30, 2020

Anyone want to guess? Who am I?
14 minutes ago |
...
nessa361

updated her Fit Post.

Oct 30, 2020

Chillin Killin’ 🖤🦇🔪✨💀 never thought i could ever squeeze into a size small, i wont be dressing up this year but im excited to se everybodys outfits 🥀
20 minutes ago |
lolo12
lorrainefry1

updated her Fit Post.

Oct 30, 2020

Feeling lighter. Following my plan
21 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,605 Lbs.
Jessi Smith
Beepicgirl2019

updated her Fit Post.

Oct 30, 2020

The only bar you will find me at on a friday night 🤪
29 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,693.8 Lbs.
onmyway
erictownsend

updated his Fit Post.

Oct 30, 2020

HELP PLEASE! Hey guys. I’m done with school and back and needing serious guidance. Im 6’2” 225lbs. Used to lift but never really had structures guidance. Have a left shoulder issue (bone spur) that always flares up and stops me from getting far. Was on Spec Ops Rescue and push/pulling was critical so i always took extra precaution wirh my shoulders so not to injure it. My upper body needs strengthened. I run ando martial arts so my legs already take a huge beating. Thanks!!!
31 minutes ago |