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Over 1,000,000 People Transforming Their Lives

tracked the workout: tra. 03, 2020 10:57 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,199.1 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Apr 3, 2020

Friday 💪🏼
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 45
EXERCISES
8
SETS
45
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,352 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,792.1 Lbs.
Darryl
redsox4713

updated his Fit Post.

Apr 3, 2020

It is the same with my word. I send it out, and it always produces fruit. It will accomplish all I want it to, and it will prosper everywhere I send it.
24 minutes ago |
Chad
lrpfan1

tracked the workout: Mar. 20, 2020 4:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,940 Lbs.
Mark Cicchini (Instagram @mcicchini14)
zucchiniboy007

tracked the workout: Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,115 Lbs.
Chris
CBRIT89

updated his Fit Post.

Apr 3, 2020

Binge Eating Disorder update: Officially 3 weeks clean. Down nearly 5kg in this time, and feeling great.
34 minutes ago |
Stanley Lee
Futurebluez

tracked the workout: CHEST DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 42
EXERCISES
8
SETS
42
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,281 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,446.8 Lbs.

updated his Fit Post.

Apr 3, 2020

looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. - Hebrews 12:2
50 minutes ago |
Stanley Lee
Futurebluez

tracked the workout: CHEST DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 42
EXERCISES
8
SETS
42
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,281 Lbs.
Tracy
MsLondon50

updated her Fit Post.

Apr 3, 2020

@Tracy2019 still in search of dumbbells. ..came across this and thought of you. Made me smile 😊
55 minutes ago |