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Over 1,000,000 People Transforming Their Lives

Erica B
ricka04

tracked the workout: Muscle Booster SDS - Day 6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 5
EXERCISES
10
SETS
5
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,965 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Oct 31, 2020

Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that the family of believers throughout the world is undergoing the same kind of sufferings. 1 Peter 5:8-9
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,165 Lbs.

tracked the workout: Oct. 31, 2020 07:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
153,040 Lbs.
IG: mrianwills
Drifter78

tracked the workout: Oct. 31, 2020 21:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,562.6 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Oct. 31, 2020 06:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Bench

OCT
31
2020
WORKOUT LOG:
Bench
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,956.9 Lbs.

updated her Fit Post.

Oct 31, 2020

Black Widow? Black Wednesday? Countess Coco? Dark Web? Lady Noire? Duchess OF DEATH? SPOOKTACULAR! 🕸️🖤🧛🏾‍♀️🦹🏾‍♀️🧙🏾‍♀️🧝🏾
14 minutes ago |
Jason
JMCee

updated his Fit Post.

Oct 31, 2020

And yes, of course I had to bang out a quick 60 reps set of tricep cable for some needed arm pumpage!! 💪🏼😄😄
15 minutes ago |
IG: natehills87
historyfreak660

tracked the workout: Oct. 31, 2020 06:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,305 Lbs.
Jason
JMCee

tracked the workout: Oct. 31, 2020 04:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
46,879 Lbs.

tracked the workout: Oct. 31, 2020 04:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
52,513 Lbs.
Punisher
misterfreakz

updated his Fit Post.

Oct 31, 2020

FREAKZ!! Good morning and Happy Saturday!! Yeah...you know who will never fail you...gym...back day today...soon, very soon it's go time...have a great one!!
21 minutes ago |
Seth: IG @strengthindarkness
sethj73

tracked the workout: Oct. 31, 2020 05:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,820 Lbs.
Jonathan Tricoli
hockey14822

updated his Fit Post.

27 minutes ago |