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Melissa
melissa1333

added a new photo to her progress photos.

Nathalie (IG-Sexyfitmom04)
sexymom04

updated her Fit Post.

Jan 21, 2021

So I went to donate plasma. Did not go as planned. Did most of the donation but got flushed and light headed and warm. Then I got cold. So home now and was told to take it easy. So I guess no workout today.
2 minutes ago |
SWC
SWC2017

updated his Fit Post.

Jan 21, 2021

Chest and shoulders done today
3 minutes ago |
Ken IG: Fat2Fit_4_Life
UGARX

tracked the workout: MHM Push 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,980 Lbs.
Whits IG WreckItWhits
WhitWhittles

tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
22,670 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: Jan. 21, 2021 08:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,220 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Jan. 17, 2021 12:09 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,420 Lbs.
Veronic IG@veronic_mtl
veronaud

tracked the workout: Jan. 21, 2021 13:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Jonathan
jdwill88

tracked the workout: Jan. 21, 2021 10:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,890 Lbs.
Tejh Johnson
MuscleMusicMan

tracked the workout: Jan. 21, 2021 11:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 39
EXERCISES
5
SETS
39
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,290 Lbs.
Larry
ilmci

added 5 new posts to his FitBoard.

15 minutes ago
Nikki
ngriego1222

tracked the workout: Jan. 21, 2021 10:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jan. 21, 2021 11:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,267.5 Lbs.