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Over 1,000,000 People Transforming Their Lives

Samantha Bragg
sweetheartsammi

tracked the workout: Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,500 Lbs.
Nefrali
nefraliamaya

tracked the workout: Squat Every Day: Day 6: Squat

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
12,235 Lbs.
David
dhart1961

updated his Fit Post.

Feb 27, 2020

Just reached 62 million pounds total volume. 🎉🎊🏋️‍♂️🏆
4 minutes ago |
billy clanton
outlaw312002

updated his Fit Post.

Feb 27, 2020

Read to get back in the gym been away for 5 years.
5 minutes ago |
David
dhart1961

tracked the workout: Week 5 - Thursday: Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,840 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Feb. 27, 2020 4:32 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
54 / 202
EXERCISES
54
SETS
202
WORKOUT TIME
04:01
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
298,770 Lbs.
Roger IG@buck237
RKJR925

tracked the workout: BYE CHI TOWN

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,350 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,625 Lbs.

tracked the workout: DONE

FEB
27
2020
WORKOUT LOG:
DONE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,345 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,886 Lbs.
Gene Johnson
Baby_Hercules

tracked the workout: Feb. 20, 2020 5:33 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,312.5 Lbs.
aubrey williams
BirdATX

tracked the workout: Feb. 27, 2020 6:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,195 Lbs.
Scott Green IG: scottgreen77
ssgreen1212

updated his Fit Post.

Feb 27, 2020

Great cardio and shoulder workout tonight
11 minutes ago |
philip
kcjock29

updated his Fit Post.

Feb 27, 2020

Bedtime snack
14 minutes ago |