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Joe
Dadov4

tracked the workout: Jan. 27, 2022 05:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,347 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,640 Lbs.

tracked the workout: TOMC Chest & Tricep

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,010 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
14,630 Lbs.
arat8272
arat8272

updated her Fit Post.

Jan 27, 2022

New PR, 165# deadlift for 10
9 minutes ago |

tracked the workout: Thursday Cardio Blast

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
02:15
hr min
CARDIO TIME
01:47
hr min
WEIGHT LIFTED
3,600 Lbs.
Mark O IG markoinin
markoinin

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,990 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,300 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 27, 2022

In the mirror
14 minutes ago |
Juan Carlos Gutierrez Cardenas
juancarlos74888

tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
48,560 Lbs.
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Jan. 27, 2022 17:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,125.2 Lbs.

tracked the workout: Jan. 27, 2022 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,220 Lbs.