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Over 1,000,000 People Transforming Their Lives

tracked the workout: CHEST TRIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,680 Lbs.
Mark Keller
sprinkkeller

tracked the workout: Oct. 15, 2021 4:19 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,430 Lbs.
Chris Kennedy
CK80

tracked the workout: Dec. 03, 2021 17:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,200 Lbs.
Leonard Webb
lrwebbjr

tracked the workout: Dec. 03, 2021 18:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,300 Lbs.
Shawna
Shaione76

tracked the workout: Dec. 03, 2021 17:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
21,557.5 Lbs.

added a new profile photo.

sass
sass
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 2, 2021
15 minutes ago
KIK & Mewe Spartan64
Spartan64

updated his Fit Post.

Dec 3, 2021

Anyone else go to a VASA Fitness gym? It is a new brand with locations in 6 states in the United States with Illinois and Wisconsin being added. They have very excellent facilities at reasonable rates.. $22 per month for Fitness membership good at all locations. There are four in the Phoenix Metro area. I really like. And they take my health insurance plan.
16 minutes ago |
Roadxc - I Don’t Get Notifications
roadxc

updated his Fit Post.

Dec 3, 2021

Took the long way home. See if we can hit Calorie deficit today.
16 minutes ago |
Stefani (IG: superstef7)
superstef7

updated her Fit Post.

Dec 3, 2021

Jeff’s flex!!! Omgsh!!! #flexfriday
19 minutes ago |
B (IG@Rhynoone)
bsto915

tracked the workout: Dec. 03, 2021 6:12 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,590 Lbs.
smithers9557@ Instagram
miko777

updated his Fit Post.

Dec 3, 2021

I was hanging out at my friend Pancakes house today. He is straight hood, and so are his friends. Anyway, some “ladies” stopped by while I was there. We were sweaty from working out , and I kid you not A blonde woman, when fancy fingernails and giant butterfly eye lashes looked at me and said, I like a little rain on the African plains. I immediately feel out laughing because that was the craziest thing that I had heard all day.
21 minutes ago |
Latrese
Latrese

updated her Fit Post.

Dec 3, 2021

It's Friday y'all, time for those extra Carbs!!! LoL Back and Chest with a little Bicep pump...done! Have a Beautiful weekend! Later💋 #grindhard #figure8gaintrain #flexFridays
22 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Cardio Dance

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
27 / 49
EXERCISES
27
SETS
49
WORKOUT TIME
01:31
hr min
CARDIO TIME
01:38
hr min
WEIGHT LIFTED
20,100 Lbs.