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Over 1,000,000 People Transforming Their Lives

Sonja
SonjaLRS

updated her Fit Post.

2 minutes ago |
Ben
ironpit

tracked the workout: Dec. 07, 2019 10:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
52,470 Lbs.
The Black Shark
HRod65

tracked the workout: ARM ATTACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,330 Lbs.
Mel
meltim31

updated their Fit Post.

Dec 7, 2019

Yep...just realized I wore the same outfit the last time I did biceps and back. 🤦🏼‍♀️
5 minutes ago |
Mel
meltim31

tracked the workout: Dec. 07, 2019 12:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,940 Lbs.
Greg
gh1873

tracked the workout: Dec. 07, 2019 12:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 71
EXERCISES
21
SETS
71
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
210,359 Lbs.
Shayne
bigdaddy1982

updated his Fit Post.

Dec 7, 2019

Lunchtime arms
9 minutes ago |
aubrey williams
BirdATX

tracked the workout: Dec. 07, 2019 12:23 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,568 Lbs.
Mike Jones (IG jonesdeejay)
mikejones37

updated his Fit Post.

Dec 7, 2019

OK bodyspace, I'll try this one more time. Pumed up tonight, good blast after Xmas shopping madness🤯 On another note, where the hell did my hairline go! 👆
10 minutes ago |
Mike Jones (IG jonesdeejay)
mikejones37

added a new profile photo.

pumped up tonight, good blast
pumped up tonight, good blast
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2019
12 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,435 Lbs.

updated her Fit Post.

Dec 7, 2019

Worked hard this week, 5 out of seven days, I’ll take it! Now I just need to fit into this tonight...😳🤦🏻‍♀️😳
16 minutes ago |
Dennis
drcahill

updated his Fit Post.

Dec 7, 2019

Well I just did my first workout after my heart surgery. I wont log it. My weights were very low to keep my artery in my wrist from opening up. I feel amazing. I qm doing everything faster already and I have more energy. I actually want to do more at home now. I am very blessed.
17 minutes ago |